WEight Management

For many people, weight loss is a lifelong struggle.  One of the biggest mistakes we make is comparison--to our friends/family, celebrities, social media figures.  We are bombarded with (mis)information from all these sources and become frustrated when X diet doesn't work for us.  

In reality, not all diets are created equal and just because one diet worked for your friend, it doesn't mean it will work for you.

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If you are confused about which dietary modifications will work best for you on your weight loss journey, think you may have an underlying hormone imbalance/food sensitivities contributing to bloating or weight issues, and/or are seeking long lasting changes, book with Dr. Cho.