March 18, 2020

What a time to be alive!  We are currently in the throngs of a global crisis with COVID-19 touching too close to home.  In just a couple short weeks we (Canadians) went from thinking “oh man that really sucks for China/Italy/South Korea/Iran” to now hearing stories of...

November 28, 2018

This topic is going to be at least a 2-part series as there is a lot of information I want to share.  Realistically it should be a 10-part series, but I won’t put you through that.

So as part of my job I have to make sure that I am reading up on what’s going on in the w...

October 27, 2017

There's a lot of confusion these days about what some food related terms mean and more importantly, what they don't mean.  When we pick our groceries, we naturally encounter at least a few of these terms.  Now with the surge in the health food industry, these words sta...

September 29, 2017

So I just did a talk with the University of Toronto women's basketball team on how they can decrease spreading and catching colds and flus.  It seems like in Toronto we've already been hit with a wave of flu-like illness despite the unseasonably warm weather we've had...

June 15, 2017

I apologize for the lack of posts in the last little while!  May and June have been busy months for me in both my naturopathic practice and in my position at Mobi Games Inc!  The latest development is as the title of this post suggests... an additional clinic location!...

April 20, 2017

Ever wondered if some of the symptoms you've been dealing with are a result of stress? The answer is probably yes! Learn more about symptoms and conditions associated with stress.