So I just did a talk with the University of Toronto women's basketball team on how they can decrease spreading and catching colds and flus. It seems like in Toronto we've already been hit with a wave of flu-like illness despite the unseasonably warm weather we've had in the last couple of weeks. Nevertheless, fall is here and that means we have to start thinking about ways to boost our immune systems! If you've been following me on Instagram (@drchond), you've gotten a sne