

Food Labels: What Do They Mean??
There's a lot of confusion these days about what some food related terms mean and more importantly, what they don't mean. When we pick our groceries, we naturally encounter at least a few of these terms. Now with the surge in the health food industry, these words start to pop up everywhere and it is really important to understand what they actually mean rather than what the companies want you to think it means. Originally, I thought that one post could cover all the potent