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Health and Wellness Programs

The age of information has truly been a blessing and a curse.  While it is such a luxury that we can access data at the click of button, sometimes the conflicting messages can be confusing.  People search for health and wellness information on the internet, television, and social media, but often come out overwhelmed, discouraged, or unable to make sustainable changes.  These programs were designed by our healthcare professionals to help you get the facts. Typically, we run these in small groups so bring a friend and get ready to learn!

Click on your program of interest to learn more!

Healthy Living Program

Seasonal Detox Program

Mindfulness/Meditation Program

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