This topic is going to be at least a 2-part series as there is a lot of information I want to share. Realistically it should be a 10-part series, but I won’t put you through that. So as part of my job I have to make sure that I am reading up on what’s going on in the world of medical research. As you might know, I work in an interdisciplinary clinic in Vaughan called The Pain & Wellness Centre (The PWC). As the name implies, we work with people who are experiencing chronic

So I just did a talk with the University of Toronto women's basketball team on how they can decrease spreading and catching colds and flus. It seems like in Toronto we've already been hit with a wave of flu-like illness despite the unseasonably warm weather we've had in the last couple of weeks. Nevertheless, fall is here and that means we have to start thinking about ways to boost our immune systems! If you've been following me on Instagram (@drchond), you've gotten a sne